Dedicate a moment to yourself. In all simplicity. Light a candle. Brew yourself a cup of tea and enjoy our guided tea meditation, just for three minutes. Prepare your favorite cup before you sit down. You can start your meditation already there, by preparing your cup mindfully.
Dedicate a moment to yourself. In all simplicity. Light a candle. Brew yourself a cup of tea and enjoy our guided tea meditation, just for three minutes. Prepare your favorite cup before you sit down. You can start your meditation already there, by preparing your cup mindfully.